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Out of the Black Hole: My Healing Journey with an Eating Disorder
A powerful and personal reflection on living with and healing from an eating disorder. Learn how control, trauma, and emotional imbalance play a role—and why healing is possible with the right support, perspective, and self-awareness.
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Why We Should Start Celebrating Loneliness
Learn why embracing and celebrating loneliness can lead to emotional clarity, deeper self-connection, and personal growth. This article explores how to shift your mindset around loneliness and use it as a powerful tool for transformation.
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Wanting Everything All at Once – and Learning to Breathe
Feeling overwhelmed by the pressure to have it all—success, love, freedom, financial ease—right now? You’re not alone. This gentle, honest article explores the all-too-human desire to “have everything” and offers practical, soul-soothing reminders on how to slow down, stay grounded, and find beauty in the process. Learn how to manage restlessness, embrace progress, and reconnect…
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Harnessing Anger: Turning Emotion Into Creation and Change
Anger is more than just an emotional reaction—it’s a powerful tool for creation and change. When we channel anger intentionally, we can transform it from a destructive force into a source of innovation, authenticity, and progress. This article explores how to harness anger to fuel meaningful action and build something that truly matters.
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Beyond the Book: Applying What You Read To Create Real Change
Reading can spark inspiration and motivate change, but true transformation happens when you take action. Learn how to harness knowledge, sustain growth, and turn ideas into lasting impact through resilience and intentionality.
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Navigating Life’s Advice: What Would You Do If It Were Wrong?
In a world overflowing with advice, how do we choose what truly works for us? This article explores the importance of living authentically, asking a powerful question: If the advice you followed were proven wrong, would you still stand by it? Discover how this mindset can guide you toward a life that aligns with your…
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Why Fear Grows as We Do—and How to Embrace It
Fear evolves and grows with us, becoming a powerful tool for self-discovery rather than an obstacle. By facing fear head-on and exploring its roots, we uncover our deepest wisdom and true potential. Learn how to transform fear into a guiding light that leads to growth, alignment, and a life of authenticity.
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Finding Your Power in Starting and Finishing Projects
Empowering journey to finish projects with authenticity and joy.
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We’re All Just Figuring It Out – One Pair of Shoes at a Time
No one starts with the right shoes. We all stumble around barefoot until we find something that feels like home. The Pressure to Be Everything, All at Once There are days when I want to be everything.A creator. A healer. A rebel. A calm, grounded soul who floats above the madness with a green juice
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✨ Too Broken? Or Just Beautifully Human? (The Myth of the “Greener” Life)
This piece explores the fear of feeling “too broken” by comparing ourselves to others’ seemingly perfect lives. It reminds us that everyone carries hidden struggles and healing isn’t about perfection, but authenticity. In embracing our cracks, we find our real strength and the path back to ourselves.
