-
Out of the Black Hole: My Healing Journey with an Eating Disorder
A powerful and personal reflection on living with and healing from an eating disorder. Learn how control, trauma, and emotional imbalance play a role—and why healing is possible with the right support, perspective, and self-awareness.
-
How Your Behavior Shapes Your World: Responding to Emotions for a Healthier Life
We all live at the mercy of our emotions. Our emotions influence and shape our desires, thoughts and behaviors and above all our destiny. – Dr. T.P. Chia The Impact of Emotions on Behavior Our emotional world leads to something very important: behavior. The behaviors we display are a result of our learned survival mechanisms…
